„If you can breathe, you can do Yoga.“
Welcome to Amodini Yoga!
I am Mia and I teach Hatha Vinyasa Yoga. My yoga style is a combination of stretching and strength building. Flexibility is important for a smooth body movement, while strength is essential for a healthy, upright body posture. Whether in private lessons or class, in my dynamic teaching I always work with props (blocks, strap, blanket) to enable everybody to practice yoga. As a yoga teacher, it is a matter of my heart that my yogis practice safe and painless, and this lifelong. Therefore, I always offer several options, for beginners and experienced yogis. You like to practice yoga in a relaxed atmosphere, without chi-chi, in a small group with nice people, just drop by for a taster session. I’m looking forward to meeting you!
Practice, practice and all is coming …
- 500 Std. Patrick Broome, München &
Timo Wahl, Frankfurt
- 200 Std. YogaWorks, USA
- following Jason Crandell, Yogaland, USA
- inspired by Annie Carpenter, Smartflow, USA
- regelmäßige Ashtanga Praxis mit Asta Caplan, Ashtanga Spirit, München