„If you can breathe,
you can do Yoga.“
Welcome to Amodini Yoga!
I am Mia and I teach Hatha Vinyasa Yoga. My yoga style is a combination of stretching and strength building. Flexibility is important for a smooth body movement, while strength is essential for a healthy, upright body posture. Whether in private lessons or class, in my dynamic teaching I always work with props (blocks, strap, blanket) to enable everybody to practice yoga. As a yoga teacher, it is a matter of my heart that my yogis practice safe and painless, and this lifelong. Therefore, I always offer several options, for beginners and experienced yogis. You like to practice yoga in a relaxed atmosphere, without chi-chi, in a small group with nice people, just drop by for a taster session. I’m looking forward to meeting you! Namaste, Mia
The work as a manual fascia therapist optimally complements my work as a yoga teacher and vice versa.
That’s what my yogis say
I’m a working mum with two small children, which makes it impossible for me to attend regularly a yoga class. There are always changes at short notice. For me, private classes mean a regular yoga practice, even if we have to arrange the classes differently from week to week. Mia always tries to squeeze me into her schedule. I feel very comfortable during the lessons. Mia helps me to solve my shoulder problems. She demands the right amount of discipline and yet we don’t exaggerate. Yoga with Mia is a time-out only for me.
We are Yoga beginners and met Mia in a Beginners class. After that, we decided to take private lessons with Mia because we love the personal assists and support. Mia doesn’t have a standard programme that she simply applies for every student. Instead, she responds 100% to our wishes and needs. Through the individual focus, we work specifically on our deficits. After only a few weeks with Mia, we feel a significant improvement in all areas – mobility, strength and balance. It’s so much fun to see big progress happening so fast. With group lessons we would never have come this far in such a short time.
I‘ve been practicing different yoga styles for over 25 years now, but only since I started training with Mia, I’ve learned the correct alignment of my joints. Thus, my yoga practice has improved enormously. The individual lessons are really worth it.
We’ve been with Mia for almost a year and are still enthusiastic about practicing Yoga with her. She knows how to deal competently with existing limitations and how to improve them in a focused manner. We always look forward to spending time with Mia, because our increasing mobility gives us a sense of well-being. Absolute recommendation!
I received a yoga voucher for my birthday. My enthusiasm was limited because I didn’t know what it was, what you were doing and, above all, what it was supposed to bring. After the beginners course with Mia, I am now totally enthusiastic and now I also practice at home myself. The yoga lessons with Mia are very pleasant and professional. Mia teaches small groups, which means you can learn a lot. Yoga has changed my attitude in life and has strengthened my satisfaction and soul. I can only recommend everyone to practice yoga with Mia.